Blog
What to Expect at Your First Pointe Shoe Fitting
Moving on to that next step and hearing the words, “you’re ready to get your pointe shoes!” is a hugely exciting time in a dancers training. But, like any new experience, the process may seem a little daunting. So... here is a little insight on what to expect and how to prepare when it comes to your first pointe shoe fitting!
The Importance of Nutrition for Dancers
At MEPA, we wish to impart a healthy outlook on food, nutrition and body image, focusing on our students’ capabilities and helping them to be their best, not focus on how they look. So, with this in mind, what types of food should dancers eat in order to most benefit them?
The Benefits of Dance
We understand the many benefits of dance, but if you’re looking to enroll your child into one of our classes, this article will give you a better idea of why dance is a fantastic choice for their extra-curricular activities.